Spring Stress Rising? Reach Out for Support

As spring planting season nears, Wisconsin farmers face rising stress levels. Concerns about finances, unpredictable weather, and labor shortages can weigh heavily on their minds. Fortunately, the Wisconsin Department of Agriculture, Trade, and Consumer Protection offers resources like the Wisconsin Farmer Wellness Program to provide vital support.

“There are so many different elements that can bring stress to a person’s life,” said Jessica Beauchamp, a licensed clinical social worker with the Farmer Wellness Program. “It’s important for farmers to know they don’t have to face these challenges alone.”

The Farmer Wellness Program offers telehealth services, in-person counseling, and confidential support groups for farmers and their families. “We’ve seen an increase in people reaching out for help, which is great because these resources are here for them,” Beauchamp explained.

According to Beauchamp, sleep issues have become a common concern. “Farmers work all day and stay busy to distract themselves,” she said. “But when they lie down at night, their minds start racing because they’ve ignored their stress all day.”

Relationship issues, financial uncertainty, and labor challenges are also frequent stress points for farmers. Encouragingly, Beauchamp noted that more male farmers are now using the program’s services, which suggests progress in reducing the stigma around seeking help.

The program’s confidential support groups are led by peer leaders, allowing farmers to connect with others who understand their struggles. “These groups are a safe space where people can share both their successes and challenges,” Beauchamp said. “It’s encouraging to see farmers supporting one another.”

Importantly, farmers don’t have to be in crisis to reach out. “It could just be that someone woke up in the middle of the night and needs someone to talk to,” Beauchamp emphasized. “That’s what we’re here for.”

The Wisconsin Farmer Wellness Helpline is available 24/7 at 888-901-2558. All services are free and confidential.

“If you’re feeling overwhelmed, please know that help is available,” Beauchamp encouraged. “Don’t ignore the signs — reach out and let us support you.”